Gut Lovin' Overnight Bircher Muesli

I am a big fan of overnight oats either for breakfast to fuel my muscles after a big workout or in the afternoon as a snack to keep me going!

Bircher Muesli is very versatile, easy to prepare ahead for the week and my go to on those hectic school mornings. My kids enjoy it too with a few minor changes!

This recipe contains nuts and seeds full of nutrients and quality fats to keep you satiated, probiotic rich yoghurt for the gut and gluten friendly oats, a complex carbohydrate to fuel your body well.