Breaky Protein Bowl
Start the day with a good amount of protein and fats to help avoid climbing aboard the blood sugar rollercoaster and to keep you satiated for longer.

Ingredients
1/2 cup cooked quinoa or brown rice
2 free range eggs your way
60g greens wilted (such as spinach)
50g cherry tomatoes (can roast in oven)
1/2 avocado smashed
Sea salt and cracked pepper
Top with microgreens
*add other spices like dukkah!
Sammy x