Hi, I'm Samantha Barnett
A qualified clinical nutritionist with a special interest in gut and mental health. I am also a mum of young boys, writer, speaker, lover of food, seeker of nature and a true anxiety warrior with a mission to inspire and empower others to follow their own health journey and thrive.
It isn't just about what we eat - it’s the biochemical reactions within us and how we absorb, eliminate, move, think and feel. We are all unique. It's time we get to know our bodies, and work with them.
Let me show you how amazing you truly are.