Hi, I'm Samantha Barnett

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A qualified clinical nutritionist with a special interest in gut and mental health.  I am also a mum of young boys, writer, speaker, lover of food, seeker of nature and a true anxiety warrior with a mission to inspire and empower others to follow their own health journey and thrive.   

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It isn't just about what we eat - it’s the biochemical reactions within us and how we absorb, eliminate, move, think and feel.  We are all unique.  It's time we get to know our bodies, and work with them. 

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Let me show you how amazing you truly are.